Child Anxiety Resources and Help

Information, recommendations, and support for parents and loved ones of children with anxiety disorders and phobias.

Articles & Resources

Below you can find articles and podcasts on a variety of topics related to child anxiety and associated conditions.

Click a link below to read the article:

Sleep Habits Can Affect Levels of Stress and Anxiety in Children and Teens

How to Teach Children Progressive Muscle Relaxation

Anxiety in Children: Will Biofeedback Benefit Your Anxious Child?

Anxiety in Children and NLP: Can Neuro-Linguistic Programming Help Your Child Overcome Anxiety?

Children with Anxiety: Understanding the Social Impact

Social Anxiety: Five Strategies for Helping Children With Anxiety Cope

Does Child Anxiety Put Your Child at Increased Risk for Developing OCD?

Child Anxiety and The Effect of Automatic Negative Thoughts (ANTS)

Generalized Anxiety Disorder in Children

Helping Children with Anxiety Avoid Catastrophic Thinking

How a Self-Help Program Can Be Used for Treating Children with Anxiety

How Anxiety in Children Effects the Whole Family – and What You Can Do to Remedy It

How to Teach Children with Anxiety Diaphragmatic Breathing

Making a Bad Situation Worse: How Negative Self Talk Worsens Child Anxiety

Meditation for Child Anxiety: A How-To Guide

Generalized Anxiety Disorder in Children

OCD in Children

Panic Disorders in Children

PTSD in Children

Social Phobias in Children

Understanding Professional Credentials

Podcast: Interview of Keath Low by Rich Presta (click “play” button below)

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Change Your Life, Change Your Mind eBook